Cycling Coach Henry

Bespoke training plans

Your next eight weeks.
Planned around you.

If you’re happy training independently but want a clear direction, I’ll write an eight-week plan around your goals, current training and available time.

Enquire about a bespoke plan
Henry explaining a team time trial course and race preparation

£75 · Eight weeks

A bespoke plan for £75.

A useful plan starts with where you are now.

Your questionnaire helps me understand your recent training, goals, schedule and preferences. From there, I build a realistic progression for your next eight weeks.

Know what you’re choosing

I write the plan for you to follow independently. The £75 covers those eight weeks of planned training; ongoing feedback, calls and changes after delivery are not included.

If you want that continuing relationship, take a look at 1:1 coaching.

How it works

From your starting point to a clear plan.

01

Tell me about your riding

Complete the pre-plan questionnaire with your goals, training background and a realistic view of your week.

02

I write your eight weeks

Your plan reflects the information you give me, with a progression suited to your starting point.

03

Train independently

Follow your plan. At the end, you can request another block or discuss ongoing coaching.

A few useful answers

Before we get started.

How is my plan delivered?

Your eight-week plan is delivered through TrainingPeaks, so your sessions are organised in one place and easy to follow.

How do you make the plan right for me?

You’ll complete a comprehensive pre-plan questionnaire covering your aims, training background, lifestyle, preferences and available time. I use this to build a plan that suits your starting point and the way training fits into your life.

Is this a generic plan?

No. The £75 bespoke plan is written using your questionnaire and individual requirements.

Is coach support included?

The plan is designed for you to follow independently. If you want regular feedback or changes as your week develops, choose 1:1 coaching.

Can I get another eight-week block?

Yes. Get in touch towards the end of your plan so we can discuss your next block and any changes to your goals or availability.

Your next block

Want me to write your plan?

Tell me about your goal and when you’d like to start. I’ll get back to you with the next steps.

Enquire about a plan

Tools I use to support your training

TrainingPeaks
Vekta
INSCYD
WKO
myWindsock
VeloViewer